The ADHD Starter Kit For Parents
The essential first step to understanding your ADHD child with clarity, compassion and confidence.
Attention: ADHD Parents / Caregivers
Does This Sound Like You?
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You want to understand your ADHD child on a deeper, more compassionate level
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You’re tired of guessing what your child needs
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You want clear, science‑informed explanations without the jargon
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You want to stop reacting and start responding
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You want to feel confident, grounded, and equipped
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You want to parent in a way that honours your child’s neurodivergent wiring
Yes, It Really Is Possible!
As you move through The ADHD Starter Kit, Aoife's hope is that you will be able to say 'finally this makes sense now.'
Only €79INTRODUCING
The ADHD Starter Kit for Parents
What's Inside?
Across 4 x 30 min. videos you will learn:
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The foundations you wished you have been given from the start.
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What’s really happening inside your child’s brain and body.
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How to support them in ways that actually work.
This is the knowledge that can bring about real and lasting neuroaffirming changes for you and your ADHD child.
Imagine this..
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You finally understand what ADHD actually looks like, sounds like and feels like for your child.
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You are more attuned to their neurodivergent strengths, ways and needs.
- You feel more confident and empowered to support them in a helpful and neuroaffirming way.
What's Included In The Starter Kit?
MODULE 1
Understanding the ADHD Brain
Learn the essential neuroscience behind attention, motivation, emotional regulation, and behaviour, and what all of this looks like through the lens of ADHD. You’ll finally understand the “why” behind your child’s actions and how to set their brain up for success.
MODULE 2
What the Experts Say
A clear, parent‑friendly summary of what leading ADHD researchers, clinicians, and educators agree on.
You’ll learn the core truths about ADHD that every parent deserves to know, plus downloadable fact sheets you can share with teachers and family.
MODULE 3
The Autonomic Nervous System
Discover how your child’s internal safety system shapes their behaviour.
Using Deb Dana’s Polyvagal Ladder, mirror neurons, and co‑regulation, you’ll learn how to support your child through overwhelm, shutdown, and stress with confidence and connection.
MODULE 5
The Hidden Senses & ADHD
Explore the “hidden senses” that influence movement, focus, emotions, and behaviour.
You will learn how to recognise sensory patterns and support your ADHD child’s regulation in everyday life.
Why Parents Love This Course
- Short, digestible videos
- Clear explanations without overwhelm
- Warm, neuroaffirming language
- Real‑life examples that make everything “click”
- Designed by an ADHD coach, educator, and AuDHD parent
- Helps you understand your child from the inside out
NICE TO MEET YOU
I Am Aoife Hughes
For years I felt constantly dysregulated and overwhelmed, both as an unidentified AUDHDer and as a Mom. I was drowning in information but had no idea where to start.
Learning how the brain and body actually work, especially through the ADHD lens changed everything for both me and my family. That transformation led me to shift from primary school teaching into working as an accredited ADHD coach.
Now I use what I’ve learned to help families just like yours. I’ll show you how to understand your ADHD child’s unique wiring, support them in a truly neuroaffirming way, and in turn teach them, so everyone in your home can vibe together with more clarity, compassion, and ease.
SIGN UP
- N.G.
We are learning to change our parenting approach, we don't get it right all the time but we're trying and bit by bit we are seeing the impact of what Aoife taught us.
- C.B.
This is the first time I truly understand what ADHD actually is and what this means for my child. THe way Aoife presents the content is very helpful indeed.